mindfulness practices

3 Posts

The United Nations has declared December 21st as the new World Meditation Day. As we approach the Winter Solstice, discover the 5 best mindfulness practices—from somatic shaking to eco-nidra to help you find calm and connection in 2025.

Loneliness can weigh heavily on our hearts, but with conscious practices, mindfulness, and spiritual insights from Sakshi Shree, you can overcome it and find lasting inner joy.

Learn the secret to stress-free living with Sakshi Shree. Explore practical meditation techniques, mindfulness tips, and spiritual guidance for peace and clarity.