The Science of Joyful Living

  • Effectively manage and regulate your emotions
  • Develop a positive mindset and nurture your mental well-being.
  • Uncover the secrets to true and lasting happiness.

“A 7-session Yoga course that helps you to transform into a joyful, relaxed and energetic human being.”

“A 7-session Yoga course that helps you to transform into a joyful, relaxed and energetic human being.”

What is the Science of Joyful Living?

Do you want to learn how to achieve more happiness in your life? If so, you’re in luck! The science of joyful living course by Sakshi Shree offers a comprehensive and practical guide that will help you regulate your emotions, reduce stress, and find peace and contentment. This course is perfect for anyone who wants to improve their mental health and well-being.

Many people report remarkable shifts during the retreat—renewed perspective, fresh insight, a clearer mind. These few days also make the rest of your year more alive, productive, and full of energy. When you emerge, you feel centered and refreshed, ready to take on life with greater focus and joy.

The retreat is an ideal way to reconnect with your practices and the experience of SKY Breath Meditation and take your energy to another level.

Discover just how refreshing silence can be

A renewal in mind, body, and spirit

The practice of silence—of consciously withdrawing our energy and attention from outer distractions—has been used in different traditions for thousands of years as a pathway to physical, mental, and spiritual renewal. On the retreat, you experience an extraordinary sense of peace and renewed vitality, that will increase your resilience to stress and enhance your ability to thrive.

A renewal in mind, body, and spirit

The practice of silence—of consciously withdrawing our energy and attention from outer distractions—has been used in different traditions for thousands of years as a pathway to physical, mental, and spiritual renewal. On the retreat, you experience an extraordinary sense of peace and renewed vitality, that will increase your resilience to stress and enhance your ability to thrive.

A renewal in mind, body, and spirit

The practice of silence—of consciously withdrawing our energy and attention from outer distractions—has been used in different traditions for thousands of years as a pathway to physical, mental, and spiritual renewal. On the retreat, you experience an extraordinary sense of peace and renewed vitality, that will increase your resilience to stress and enhance your ability to thrive.

Sakshi Shree

Founder of Science Divine & Young Mind Movement

“True laughter and celebration are born only out of deep silence…

How lives are transformed

Max Goldberg

Design your destiny participant

“…very, very powerful…such a sense of calm”

The practice of silence—of consciously withdrawing our energy and attention from outer distractions.

Max Goldberg

Design your destiny participant

“…very, very powerful…such a sense of calm”

The practice of silence—of consciously withdrawing our energy and attention from outer distractions.

Max Goldberg

Design your destiny participant

“…very, very powerful…such a sense of calm”

The practice of silence—of consciously withdrawing our energy and attention from outer distractions.

Benefits

Maintain high energy & alertness throughout the day

Improve communication & interpersonal relationships

Enhance mental clarity, emotional balance & productivity

Maintain high energy & alertness throughout the day

Improve communication & interpersonal relationships

Enhance mental clarity, emotional balance & productivity

TAKE CONTROL OF YOUR LIFE

Design Your Destiny, Live: Rs 3,100/-

(LIMITED PERIOD OFFER)

Regular Price : Rs 5,100/-

Your Experience

“From Overdose to Designing My Destiny”

Pushpak Vimaan, Product Manager

“From Overdose to Designing My Destiny”

Pushpak Vimaan, Product Manager

“From Overdose to Designing My Destiny”

Pushpak Vimaan, Product Manager

“From Overdose to Designing My Destiny”

Pushpak Vimaan, Product Manager
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