Think you can stay quiet for nearly two hours? Discover the transformative power of the 108 Minutes of Silence challenge; the ultimate mental detox for World Meditation Day 2025.
Social media shapes more than your mood—it subtly influences your spiritual energy, vibration, aura, and emotional state. This guide explains how scrolling affects your inner world and shares powerful ways to protect, cleanse, and elevate your spiritual energy in the digital age.
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