Love — everyone seeks it, everyone suffers because of it, and everyone is transformed by it. In a profound conversation with author-historian Vikram Sampath, spiritual master Pujya Sakshi Shree unpacks one of life’s most misunderstood topics: love and relationships.
This blog dives deep into his insights, offering a path from suffering in relationships to finding joy through meditation and self-realization.
Understanding the Root of Relationship Suffering
Sakshi Shree opens with a truth that resonates with anyone who has loved and lost:
People suffer because they have relationships — and they suffer because they don’t.
The problem, he explains, isn’t love itself but our ignorance of how to relate. Most people approach relationships with an unconscious desire to extract happiness from the other person, like “two beggars trying to get something from each other.”
Instead, he says, love should grow from inner joy — a joy cultivated through meditation. When we become full within, relationships transform from a source of pain into a celebration of sharing.
Love Is More Than Hormones
Addressing young seekers, Sakshi Shree distinguishes between hormonal attraction and true love. The rush of chemistry at adolescence is nature’s way to ensure continuation of life, but mistaking it for real love can lead to heartbreak.
True love, he explains, evolves through multiple levels:
Physical attraction – The first spark, driven by biology.
Mental connection – Shared ideas and intellectual intimacy.
Emotional resonance – Heart-level bonding that grows deeper.
Consciousness connection – The highest state, where love becomes a spiritual experience.
Only when love rises to the level of consciousness does it become divine, liberating, and capable of elevating humanity.
The Role of Meditation in Love
Meditation, according to Sakshi Shree, is the mandatory medicine for transforming relationships. As energy rises from the lower chakras (Muladhara) to the heart and beyond, individuals experience inner fulfillment — making them capable of sharing love rather than seeking it desperately.
“When you are happy by yourself, your relationship with anyone will not be a relationship of suffering.”
Meditation creates space, balance, and a natural freedom in relationships — the antidote to possessiveness, jealousy, and fear of losing the other.
Freedom and Surrender: The Alchemy of Love
One of the most powerful messages in this conversation is the paradox of freedom and surrender. True love allows the other person ultimate freedom. Possessiveness suffocates love, while surrender strengthens it:
“The more you surrender, the more powerful you become. Through surrender, even God can be realized.”
Fear of losing someone actually invites loss, he warns. Dropping fear and focusing on trust transforms the relationship into a sacred ground for growth.
A Call to Young Minds
Sakshi Shree concludes with a passionate appeal: humanity must evolve beyond mere physical attraction and embrace the science of true love. Just as technology has revolutionized the physical world, spiritual science can revolutionize our inner world.
He urges every seeker to use meditation as the tool to grow love — from a fleeting romance to a divine, all-embracing experience that brings peace, harmony, and even enlightenment.
Key Takeaways for Spiritual Seekers
Love starts within. Build inner joy before seeking it outside.
Raise your energy. Move from physical to emotional to spiritual love.
Meditation is non-negotiable. It is the pathway to inner fulfillment.
Drop possessiveness. True love offers freedom, not control.
Transform fear into trust. Surrender deepens love and strengthens the bond.
Closing Thoughts
This conversation is a reminder that love isn’t just a romantic notion — it’s a spiritual journey. For spiritual seekers, Sakshi Shree’s teachings offer both comfort and challenge: to stop looking outward for completion and start looking inward.
Through meditation, we don’t just find better relationships — we discover a higher dimension of life itself.
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