10 Questions to Ask Yourself to Reveal Your Life Purpose

Are you feeling unfulfilled or stuck in a rut? You aren't alone. Discovering your true calling begins with asking the right questions. Dive into these 10 deep journal prompts designed to uncover your values, passions, and ultimate life direction.

A realistic photo of a person writing in a journal by a window, with bold white text overlay reading

We’ve all stared at the ceiling at 2 AM, wondering, "Is this it?" If you are struggling with how to find your purpose, you aren't alone. In fact, feeling a bit lost is often the first sign that you are ready for a major shift.

Most of us wander through life following a script written by someone else; parents, teachers, or society. We chase promotions, buy the stuff we're supposed to buy, and yet, we still end up feeling unfulfilled. The problem isn't that you lack ambition; the problem is that you’re looking outward for answers that only exist inward.

Finding your passion isn't about stumbling upon a magical treasure map. It’s about excavation. It requires digging through the layers of "shoulds" and "have-tos" to uncover who you actually are.

To help you navigate this journey, I’ve curated 10 deep questions to ask yourself. These aren't yes-or-no questions. They are journal prompts for self-discovery designed to provoke thought, challenge your assumptions, and ultimately reveal your life purpose.

Grab a notebook and a coffee. Let’s figure this out.

1. What Did You Love Doing Before the World Told You to Be Serious?

Think back to when you were eight or ten years old. Before you worried about rent, social media likes, or your career path. What did you do purely for the joy of it?

Did you write stories? Build things with LEGOs? Organize games for the neighborhood kids? Maybe you spent hours drawing or exploring the woods.

We often dismiss our childhood hobbies as "play," but they are actually clues to our true calling. Children operate on instinct. They gravitate toward what naturally lights them up. If you were a builder then, you might find purpose in engineering, architecture, or even building businesses today. If you were the mediator in playground fights, your purpose in life might involve counseling, HR, or diplomacy.

A smiling woman sits in a leather armchair, looking through an old photo album and a box of childhood drawings, reflecting on past memories.

Journal Prompt: List three activities you obsessed over as a child. How can you translate those core elements into your adult life?

2. What Makes You Forget to Eat and Pee?

We’ve all experienced "flow state." It’s that moment when you are so engrossed in a task that time dissolves. You look up, and four hours have passed in what felt like twenty minutes.

This is a massive indicator of passion. When you are in flow, you aren't watching the clock, waiting for the workday to end. You are fully present.

If you are feeling lost in life, pay attention to where your focus naturally goes. Is it when you are coding? Gardening? helping a friend solve a complex relationship problem? Designing graphics?

Finding meaning of life often hides in these moments of intense focus. Your purpose is usually something you would do even if no one was watching.

3. What Are You Willing to Struggle For?

This is a counter-intuitive question. We often think that finding your why means finding endless happiness. But everything even your dream job comes with a "poop sandwich." Every path has a downside.

If you want to be a rockstar, you have to be willing to sleep in a van and haul heavy gear. If you want to be a CEO, you have to be willing to handle immense pressure and fire people.

How to find yourself isn't just about what you enjoy; it’s about what kind of pain you are willing to sustain. Passion comes from the Latin word passio, which literally means "to suffer." If you aren't willing to struggle for it, it’s just a hobby, not a purpose.

Ask yourself: What is a goal that is so important to me that the struggle feels worth it?

4. If Money Didn’t Exist, How Would You Fill Your Days?

Let’s play a game. Imagine you win the lottery today. You have 100 million dollars in the bank. You travel the world, buy the house, and relax on the beach. Eventually, though, you will get bored.

After the vacation is over... what do you do on a Tuesday morning?

Would you teach? Would you volunteer at an animal shelter? Would you write a book? Would you start a podcast?

This question strips away the financial pressure that clouds our judgment. Often, we choose a career path based on salary rather than core values. By removing money from the equation, you get a clear view of what actually matters to you.

5. Who Are You Secretly Jealous Of?

Envy is an ugly emotion, but it’s also an incredibly useful data point.

When you scroll through Instagram or LinkedIn and feel a pang of jealousy, don't suppress it. Analyze it. That jealousy is your subconscious telling you, "I want that."

Are you jealous of the friend who travels solo? The colleague who started their own bakery? The writer who just got published?

You aren't jealous of everyone successful; just the ones doing what you wish you were doing. Use your envy as a compass for discovering your potential. It points directly toward what you crave.

6. What Problem in the World Breaks Your Heart?

Sometimes, life purpose isn't about what you love; it’s about what you hate.

Look at the world around you. What makes you angry? What makes you sad? Is it environmental destruction? The failing education system? Stray animals? Inequality?

Many people find their purpose by trying to fix a problem that deeply disturbs them. This aligns with the concept of having a mission. When your work contributes to alleviating suffering or fixing a problem you care about, you will rarely feel unfulfilled.

Journal Prompt: If I had the power to solve one global or local problem, what would it be?

7. What Do People Ask You For Help With?

Sometimes we are too close to our own talents to see them. We think, "Oh, that’s easy, everyone can do that." But usually, they can’t.

What do your friends, family, or coworkers constantly ask you to do?

  • "Can you proofread this email for me?" (Writing/Editing)

  • "Can you help me plan my budget?" (Finance/Organization)

  • "What should I do about my boyfriend?" (Coaching/Psychology)

  • "Can you fix my WiFi?" (Tech/Problem Solving)

Your life direction might be staring you in the face in the form of these requests. You are already providing value in these areas; finding your purpose might just mean formalizing what you already do naturally.

8. What Does Your "Ideal Day" Look Like?

Forget the 5-year plan. It’s too abstract. Let’s talk about your ideal Tuesday.

In a perfect world, what time do you wake up? Who are you with? What are you working on? Do you work from home, or are you in a bustling office? Are you working with your hands, or your mind?

Personal growth requires specificity. If you can’t visualize the life you want, you can’t build it.

If your ideal day involves silence, solitude, and writing, but your current job involves back-to-back Zoom meetings and sales calls, no wonder you are feeling lost in life. You need to bridge the gap between your reality and your ideal day.

9. If You Knew You Couldn’t Fail, What Would You Do?

Fear is the biggest killer of dreams. We often don't even let ourselves think about our true purpose because we are terrified we aren't good enough.

We tell ourselves, "I'd love to start a business, but I'm not smart enough," or "I want to act, but I'm too old."

Suspend reality for a moment. If success was guaranteed; 100% guaranteed; what big swing would you take? This question reveals your heart's desire, stripped of the fear of judgment or failure.

10. How Do You Want to Be Remembered?

This is the classic "tombstone test." At the end of your life, what do you want people to say about you?

Do you want to be remembered as the person who worked 80 hours a week and made the shareholders happy? Probably not. You probably want to be remembered as someone who was kind, who created something beautiful, who helped others, or who was a great parent.

Thinking about your legacy forces you to look at the big picture. It aligns your daily actions with your ultimate meaning of life. If your current path isn't leading toward that legacy, it’s time to pivot.

A person stands on a mountain peak at sunrise, looking out over a vast, golden valley, symbolizing a new vision and future possibilities.

Bringing It All Together: The Concept of Ikigai

If you are looking for a framework to organize your answers to these questions, look no further than Ikigai. This is a Japanese concept that roughly translates to "a reason for being."

According to the Japanese philosophy, true purpose is found at the intersection of four circles:

  1. What you love (Passion)

  2. What you are good at (Vocation)

  3. What the world needs (Mission)

  4. What you can be paid for (Profession)

Review your answers to the 10 questions above. Look for the threads that weave through all of them. Is there a skill or topic that keeps popping up?

  • Did you love writing as a kid (Q1)?

  • Does time fly when you write (Q2)?

  • Are you jealous of published authors (Q5)?

  • Do people ask you to help them write their resumes (Q7)?

If you see a pattern, pull on that thread. That is your purpose waiting to be unraveled.

What To Do Next

How to find your purpose isn't a one-time event; it is an ongoing process of personal growth. Don't pressure yourself to have a "lightbulb moment" immediately after reading this.

Take these self-discovery questions and sit with them for a week. Write your answers down. Read them back to yourself. You will start to see a map forming.

The most important thing is to start. You can’t steer a parked car. Pick one thing that interests you; one small clue from your answers and act on it today. Sign up for the class, buy the book, or send the email.

Your purpose is out there, but you have to meet it halfway.

Ready to dig deeper? Start by creating a vision board https://sciencedivine.org/blog/how-to-make-vision-board-manifest-results-2026 to visualize the answers you came up with today.

Frequently Asked Questions (FAQ)

Share this post

Loading...