How Energy Flow Shapes Your Physical and Mental Well-Being
How Energy Flow Shapes Your Physical and Mental Well-Being Imagine sitting cross-legged in a quiet room, your eyes closed, breathing steady, when suddenly your face starts to turn to the right. No, it’s not some mysterious force playing tricks on you. This is just one of the many fascinating ways your body responds to energy […]
The Art of Observation
The Art of Observation If you are a fan of Sherlock Holmes, you must have wondered how he could deduce an entire life story from a single glance at a person’s shoes? While we may not be solving crimes, the ability to observe is a superpower in its own right. Observation isn’t just about what […]
Gateway to Nirvana: Meditation and Self Healing
Gateway to Nirvana: Meditation and Self Healing Let’s talk about Nirvana and no, not the ‘90s grunge band. When we hear the word ‘Nirvana,’ many of us imagine a tranquil, blissful paradise where all problems vanish. It often conjures images of serene landscapes, endless peace, and an almost magical state of happiness. However, the reality […]
