Wisdom
In COVID19 eating healthy is not enough!
Yes, if you are thinking that by eating healthy fruits and vegetables, you are free from coronavirus disease. So, keep…
Who am I?
You are with yourself is the real versions of yourself. Yes, this line might confuse you for a second, but…
Feelings are made to express or erase!
Push out your emotions before they convert into a condition like depression. Yes, anxiety, depression, tension, and isolation are the…
Who is your priority, family, or you?
Self-love is vital to take care of your loved ones. Mothers are the best example to clarify, who should be…
Not everyone is your friend!
The 21st century is the era of artificial friendship. In this world, no relation describes friends. People do not help…
How to know my Dosha type?
A human body is not only made up of the things that we read in science. But, there are so…
Why is it so hard for us to be yourself
Be yourself – I am rude and play the forefrontBut you might not like meI like to say everything on your…
Dealing with expectations
If you cannot change the circumstances, change your perspective. — Anonymous We all have wrestled with a specific desire in…
केवल ऋणात्मक विचार इंसान को नहीं गलत बनाते हैं?
सकारात्मक भावना केवल ईर्ष्या, निराशा, उदासी, क्रोध, भय, लज्जा, शोक और ग्लानि से नहीं जुड़ी होती हैं। नकारात्मकता हमारे मन…
How did I change my bad habits?
Bad habits are like pencils; for that, you need to find out the right eraser to erase them permanently. What…
There is something surreal about the first things of the morning
The first light of the sun in the morning seems to leave a positive impact on the mind in sacral…
Healing affirmations for optimal health
Affirmations are the positive recite one does to improve the balance of the Chakra. Chakras are energy centers within in…
समय का खेल क्या हैं?
समय क्या हैं? समय वह हैं जिसे हमने खर्च कर दिया या समय वह हैं जिसे वर्तमान में आप खर्च…
Ways to use your mind to reduce pain!
Do not let the pain destroy your mental and emotional peace. There are some ways to alleviate the pain and…
Are you inhaling correctly?
I observe breathlessness while talking to anyone, or I also feel a lack of breath in my sleep. The signs…
रोगी रोग से नहीं मृत्यु के डर से मरता हैं!
हम humans किसी disease से कम और मृत्यु के बारे में सोच के ज्यादा मरते हैं। यदि मुझे cancer जैसा …
ऊर्जा को आनंद में कैसे बदले? – How to convert energy into bliss?
अपनी pocket को empty रख तुम किसी गरीब का घर नहीं भर सकते। खुद की झोली भरी होगी so आपके…
Social Media and how it affects our life
The excess of anything is bad and so do the use of social media. In the disguise of gaining important…
The miracles of meditation
Meditation is not a destination you need to reach, rather it is a path that can teach you the different…
How to use Sanjeevani Kriya to break anxiety?
What is anxiety? How do you know that you have depression? Or what you do when you are in stress?…